Tokai Manor House Run 2016 – Flyer and Entries

Race Date: Monday 26 December 2016 from 5:15am

For 2016, we are again running from the Cape Academy in Firgrove Way.
There is a new figure-of-8 route for the 16km and there is a new 8km Fun Run.

Flyer:
Please download the Tokai Manor House Run 2016 Flyer for full details.

Routes:
Go to Tokai Manor House Run 2016 – Routes for maps and full details of the routes.
Both routes are a crossover of tar, trail and single track through the Tokai Greenbelts and not suitable for prams or wheelchairs. Trail shoes are not required.
The new 16km route is a figure-of-eight route incorporating a new loop and last year’s loop.
The 8km route is similar to last year’s single loop.
Walkers are welcome.
Unfortunately, no dogs.

Entries:
You can enter online at www.entrytime.com until 18 December. An administration fee will be charged for online entries. (Note 18 Nov 2016: If Online Entries aren’t open yet please wait a couple of days.)
Enter in person or collect numbers at Sportsman’s Warehouse Rondebosch on Saturday 24 December between 10am – 2pm.
Entries and number collection also available on the day from 5.15am – 6.15am.
Please bring correct change to minimise queuing time.

Remember:
Start time of 6h30 for the 16km. Aim to get there by 5h45 due to anticipated traffic congestion.
This is a BYOW – Bring your own water – event.

Hoping to see you again on 26 December.

Posted in Tokai Manor House Run

Tokai Manor House Run 2016 – Routes

(Go to Tokai Manor House Run 2016 – Flyer and Entries)

Venue: Cape Academy, Firgrove Road GPS -34.047565, 18.428246

Routes:
Both routes are a crossover of tar, trail and single track through the Tokai Greenbelts and not suitable for prams or wheelchairs. Trail shoes are not required.
The new 16km route is a figure-of-eight route incorporating a new loop and last year’s loop.
The 8km route is similar to last year’s single loop.
Walkers are welcome.
Unfortunately, no dogs.

Full text descriptions of both routes can be downloaded here: Tokai Manor House Run 2016 Route Descriptions

See image maps and MapMyRun links below.

16km Route
MapMyRun Link for 16km (opens in new tab)

TMHR 2016 16km Route Map

TMHR 2016 16km Route Map

8km Fun Run Route
MapMyRun Link for 8km Fun Run (opens in new tab)

TMHR 2016 8km Fun Run Route Map

TMHR 2016 8km Fun Run Route Map

Posted in Tokai Manor House Run

Tokai Manor House Run 2015 – Flyer and Entries

For 2015, we have a new venue and new route but we are keeping the same vibe.
We are running from the Cape Academy in Firgrove Road.

Flyer:
Please see the TMHR 2015 Flyer for full details.

Route:
The route is flat with just a couple of minor surprises.
It is 2 x 8km laps in the Tokai Greenbelt and goes along the Keysers Footpath twice, which is single track in places.
Approximately 5km out of 16km is off road but trail shoes are not required.
Walkers are welcome but the route is not suitable for strollers, wheelchairs and similar as it is single track in places.
Please see the TMHR_2015_Route for full details.

Entries:
You can enter online at www.entrytime.com
until 16 December. An administration fee will be charged for online entries.
Enter in person or collect numbers at Sportsman’s Warehouse Rondebosch on Saturday 19 December between 10am – 5pm.
Entries and number collection also available on the day from 5.15am – 6.15am. Please bring correct change to minimise queuing time.

Remember:
Start time of 6h30. Aim to get there by 5h45 due to anticipated traffic congestion.
This is a BYOW – Bring your own water – event.

Hoping to see you again on 26 December.

Posted in Tokai Manor House Run

Tokai Manor House Run 2014 – Final chance to get entries

We are selling the final entries at Sportsmans Warehouse Rondebosch only today Saturday 20 December 2014 between 10am and 5pm

and any leftover entries will be on sale at the event from 5:45am.

Posted in Tokai Manor House Run

Tokai Manor House Run 2014 – Entries are open

Entries for 2014 are now open at http://racetraq.co.za/
Please see the TMHR_2014_Flyer_and_Ltr explaining the fee increase.

Due to the monies involved we are only taking online entries.

Note new start time of 6h30.

A reminder that this is a BYOW – Bring your own water – event.

Hoping to see you again on 26 December.

Posted in Tokai Manor House Run