Tokai Manor House Run

Every year since 1993, on 26th December, enthusiastic runners have assembled in the Tokai area to try to run off some of the culinary excesses of the holiday season.

Up to 2014, the race was held at the Chrysalis Academy and ran up the mountain through the SANParks Tokai Forest Plantation.

From 2015, the race has been held at the Cape Academy in Firgrove Way.
An 8km option was added from 2016.

Read here for info on the 2016 race and 2016 routes.

Read here for some info on the race pre 2015.

3 comments on “Tokai Manor House Run
  1. jannette bronchi says:

    my first Tokai run.Great, thanks to the organisers.
    Beautifull run, pine trees -hills great-rivers.
    thanks fron Runner from club RAC RAND ATHLETIC CLUB GAUTENG

  2. Gary Adams says:

    Hi Paul

    I had a fantastic time on Saturday, even if I was 6min late at the start! I will surely be back next year..Well done, is there race results?

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