Southern Striders Athletic Club logo

Come run with us. We run for fun.

Welcome to Southern Striders Athletic Club!

Southern Striders Athletic Club is a running club in Mowbray, Cape Town centrally situated in the Southern Suburbs. You can join us for walking, road running, trail running or to participate in Western Province Athletics (WPA) races. Come and meet us. We run for fun! 

Joining our running club in Mowbray, a leafy suburb of Cape Town, is a good idea especially if you need some inspiration and support to start training. The weather is mostly good and the scenery around Table Mountain is breathtaking. We often do trail runs which takes us to some of the most amazing places in Cape Town. Besides walking and running we also meet for social get-togethers because they are a great way to get to know each other. If you are looking for a way to stay fit and train regularly while enjoying the company of fellow members, our club offers exactly that! We are a family. We run together and have fun together.

    Walking

    Let's get some fresh air.
    Social and competitive walkers enjoy the company and safety of a walking group.
    LEARN MORE
    Southern Striders Athletic Club ultra distance runner approaching the winning line
    Southern Striders Athletic Club ultra distance runner approaching the winning line

    Road Running

    Run your personal best.
    LEARN MORE

    Trail Running

    Run your most beautiful run.
    LEARN MORE
    Trail runners on a path on a misty mountain
    Junior striders from the Southern Striders Athletic Club running on a country path

    Junior Striders

    Come and run with your family.
    LEARN MORE

    Southern Striders Athletic Club events and get-togethers are always fun!

    Southern Striders Athletic Club (SSAC) is a small and informal running club based at the Rondebosch Golf Club in the Southern Suburbs of Cape Town.
    JOIN US
    Copyright © Southern Striders Athletic Club
    linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram