We are a running club in Mowbray based at the Rondebosch Golf Club, Cape Town
Southern Striders Athletic Club (SSAC) is a running club in Mowbray, based at the Rondebosch Golf Club, centrally situated in the Southern Suburbs. We are one of the smaller running clubs in Cape Town and although our aim is to grow our membership we still maintain the fun aspect of why we run. We are registered with the Western Province Athletics Association as a running club in the Western Cape so you can join us for walking, road running, trail running or to participate in Western Province Athletics (WPA) races. Come and meet us at the Rondebosch Golf Club at 18h00 every Tuesday and Thursday for a walk or run.
Joining our running club in Mowbray, a leafy suburb of Cape Town, is a good idea especially if you need some inspiration and support to start training. The weather is mostly good and the scenery around Table Mountain is breathtaking. We often do trail runs which takes us to some of the most amazing places in Cape Town. Besides walking and running we also meet for social get-togethers because they are a great way to get to know each other. If you are looking for a way to stay fit and train regularly while enjoying the company of fellow members, our club offers exactly that! We are a family. We run together and have fun together.
Let's get some fresh air. Social and competitive walkers enjoy the company and safety of a walking group.