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About us

Southern Striders Athletic Club was started and officially registered with Western Province Athletics (WPA) in 1990. We are a small informal running club in Rondebosch, Cape Town and we run for fun – hence our motto. We do have some serious athletes in our midst, but we are a club for everyone.

Southern Striders Athletic Club hosts the following disciplines: Road Running, Walking and Trail Running. Runners and walkers can join as social members if they are not interested in participating in races. Trail runners are also not required to register with Western Province Athletics and can join as social members. Even though we are a small informal running club in Rondebosch, Cape Town our numbers are growing by the day and our members take part in many events throughout South Africa.

Click below for more details on current fees and how to join Southern Striders Athletic Club.
Southern Striders Athletic Club is about more than running. It is a running family. The Southern Striders Pom Pom girls are a welcome sight for weary Southern Striders runners at the 51 km mark in Two Oceans race.
Pom Pom walkers make sure there is lots of fun in our small informal running club
We're not only about running! 
We have a monthly social get-together to relax with our 
running companions and their significant others.
Southern Striders Athletic Club We run for fun!
Club member on a training run
Southern Striders Athletic Club (SSAC) is a small and informal running club based at the Rondebosch Golf Club in the Southern Suburbs of Cape Town.
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